Have healthy vegetables and fruits. Have dried fruits or any other fiber rich food. Your email address will not be published. Your Name. Your Email. Telephone Number. Your Message. Submit a Comment Cancel reply Your email address will not be published. Lower back pain is usually an acute condition that may occur due to overuse or an injury or sprain. However, some people may experience chronic back pain that lasts for 12 weeks or longer.
Learn more about the causes of lower back pain here. The National Institute of Diabetes and Digestive and Kidney Diseases recommend that a person sees a doctor right away if they have lower back pain and constipation together. Anyone who experiences frequent bouts of constipation or unexplained instances of lower back pain should also talk to a doctor.
If lower back pain and constipation occur at the same time due to a single underlying condition, a doctor will recommend an appropriate treatment for it.
In less serious cases, there are several things that a person can do at home to relieve constipation and lower back pain when they occur together:. Lower back pain and constipation are two conditions that may occur together due to a single condition or as a result of unrelated causes. The back is a sensitive part of the body, which has many nerves and organs nearby. This means that issues such as digestive conditions can occur at…. Eating foods such as yogurt, pulses, wheat bran, and….
Back pain is a widespread but potentially debilitating problem. Fortunately, there are a variety of home remedies to relieve back pain quickly and…. The pain is typically felt in the groin, inner thigh, buttocks, and even the knees.
Osteoarthritis of the hip may limit moving and bending, making daily activities such as dressing and putting on shoes a challenge. Spine: Osteoarthritis of the spine may show up as stiffness and pain in the neck or lower back. In some cases, arthritis-related changes in the spine can cause pressure on the nerves where they exit the spinal column, resulting in pain, weakness, tingling, or numbness of the arms and legs. In severe cases, this can even affect bladder and bowel function.
The provider begins by asking the patient to describe the symptoms, when and how the condition started, as well as how the symptoms have changed over time. The provider will review medical problems the patient and close family members have and any medications the patient is taking. X-rays can help providers determine the form of arthritis a person has and how much joint damage has been done. X rays of the affected joint can show such things as cartilage loss, bone damage, and bone spurs.
There often is a big difference between the severity of osteoarthritis as shown by the x-ray and the degree of pain and disability felt by the patient. X-rays may not show early osteoarthritis damage until much cartilage loss has taken place. Magnetic resonance imaging, also known as MRI, provides high-resolution computerized images of internal body tissues. This procedure uses a strong magnet that passes a force through the body to create these images. Providers often use MRI tests if there is pain; if x-ray findings are minimal; and if the findings suggest damage to other joint tissues such as a ligament or the pad of connective tissue in the knee known as the meniscus.
The provider may order blood tests to rule out other causes of symptoms. Joint aspiration, which involves drawing fluid from the joint through a needle and examining the fluid under a microscope, may also be performed. Joint fluid samples could reveal bacteria, indicating joint pain caused by an infection or uric acid crystals, indicating gout. Most include ways to manage pain and improve function.
These can involve exercise, weight control, rest and relief from stress on joints, pain relief techniques, medications, surgery, and complementary and alternative therapies. These approaches are described below. Research shows that exercise is one of the best treatments for osteoarthritis. Exercise can improve mood and outlook, decrease pain, increase flexibility, strengthen the heart and improve blood flow, maintain weight, and promote general physical fitness.
Exercise is also inexpensive and, if done correctly, has few negative side effects. The amount and form of exercise prescribed will depend on which joints are involved, how stable the joints are, and whether a joint replacement has already been done.
Walking, swimming, cycling, and water aerobics are a few popular types of exercise for people with osteoarthritis. These exercises usually include :.
Osteoarthritis patients who are overweight or obese should try to lose weight. Weight loss can reduce stress on weight-bearing joints, limit further injury, extend the life of joints, and increase mobility.
A dietitian can help develop healthy eating habits. A healthy diet and regular exercise help reduce weight. Treatment plans include regularly scheduled rest. This will prevent the pain caused by overexertion. Although pain can make it difficult to sleep, getting proper sleep is important for managing arthritis pain.
If you take steroids along with these meds, or take NSAIDs for a long period of time, you may be at an increased risk of side effects, adds Dr. Steroids: These meds play an important role in how our digestive tracts work. A hormonal imbalance due to drug therapy is most likely the cause of side effects, says Dr. High doses of steroids for prolonged periods may be associated with gastric ulcer, adds Dr.
They are also linked to GI perforation and pancreatitis. DMARDs: Disease-modifying antirheumatic drugs such as methotrexate have been shown to cause diarrhea and nausea, as well as abdominal pain, indigestion, and vomiting.
Read more about tips for taking methotrexate here. Biologics: Many drugs can cause milder GI issues, such as nausea, diarrhea, or cramps. But some can be associated with serious problems, such as GI bleeding, GI perforations, and bowel obstruction.
You and your doctor should discuss all the possible risks and benefits of taking any of these medications as part of your shared decision-making process. Most important: Work with your doctor to keep your arthritis under good control, and report any signs of GI problems to your doctor right away.
With the multitude of potential GI issues associated with RA and other rheumatologic conditions, as well as the interplay between the gut and joints, says Dr. More tips to ease GI issues:. To help minimize GI side effects, you and your doctor should evaluate how well you are tolerating your drug therapy on a routine basis, says Dr. As if you need another reason, but here it is anyway. Research shows smoking was associated with lower GI problems in people with RA.
Plus, it can make many rheumatologic and GI conditions worse, says Dr.
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